Answer each statement from 1, not at all true, to 7, entirely true.
Rest · Asked of you
What my days require of my body is more than it can comfortably meet.
Rest · What you hold
I have the sleep, the energy, and the recovery to meet it.
Mind · Asked of you
The number of things I am holding at once is high.
Mind · What you hold
I have the focus and the room to actually close them.
Heart · Asked of you
I am carrying a great deal emotionally right now.
Heart · What you hold
There is somewhere safe to put it, and someone safe to say it to.
Mattering · Asked of you
A great deal is expected of me by the people here.
Mattering · What you hold
I am seen, counted, and asked before decisions that affect me.
Conditions · Asked of you
What the work asks of me exceeds what the time and resources allow.
Conditions · What you hold
When something breaks, the system absorbs it rather than me.
Space · Asked of you
The pace leaves very little room between one thing and the next.
Space · What you hold
I have time that belongs to no one but me.